What’s the Deal With Fast Fashion

With spring just a few weeks away, many of you are probably starting the “spring cleaning” process of your wardrobes— getting rid of some things that haven’t seen the light of day or been warn in years, and buying new pieces to prepare for the warmer weather.

I, on the other hand, will not be making any warm-weather purchases. What I will be doing is getting rid of more clothes that I don’t need or don’t wear. Don’t get me wrong, I love clothes. But my views on them have changed a bit as my vegan lifestyle continues to evolve. As a newbie to the world of eco-conscious living, I decided about a year ago (just a lil’ while after I went vegan) that I wouldn’t make anymore clothing purchases because I’d made a commitment to living a more minimal lifestyle. This vow spread to all parts of my life, wardrobe included. Luckily, I had a decently curated closet, and although my personal style is kind of ever-evolving (but has pretty much found its most comfortable place at this point), I was really happy with the clothing I already owned and was excited to mix and match the pieces I had in fun ways.

So, that brings me to the topic of this lovely blog post: fashion— well, a very specific type of fashion; fast fashion. “What’s that?” you might be asking. This is one of the best cases of a name being truly self-explanatory. It’s fashion that is produced quickly. Very quickly. The fashion industry is a billion dollar giant that has grown massively over the past several decades. Even if you’re a person who could truly care less about any of the clothing that goes on your body, the fashion industry likely has had some sort of affect on your life in one way or another.

Sure, some of us may scoff at an industry that is largely based on looks, status and elitism, but remember that scene in The Devil Wears Prada when Miranda Priestly tells Anne Hathaway’s character that her bargain basement sweater choice may seem like it was an independent decision made by her and her fashion-oblivious mind, when in reality, it was actually chosen for her by the very people in that room? Well yeah, that’s kinda true. You see, that’s how fast fashion is born— it’s all based off current trends, and these trends change annually, even seasonally. Giant retailers like Forever 21, H&M, and the biggest of them all, Zara, design and produce clothing that matches these seasonal, high-end trends so that everyday people like you and I can partake of the colors and styles of the season at a deeply discounted price than the high-end garments we see on the runway.

But there’s a downside. There are many problems within this seedy world of trendy clothing production. Here’s why fast-fashion is toxic for both people and the environment:

Horrible Labor Conditions

To make clothing for the masses at such a quick rate and at really low prices, cheap labor is required– and lots of it. The fast-fashion industry is notorious for using overseas labor to keep costs down. And the industry is also full of complaints of less than satisfactory working-conditions ranging from long hours in packed factories with no air-conditioning or regulated breaks, to horribly low and unlivable wages, to mistreatment of workers and even the use of child and slave labor. Many of these factories are located in countries like China and Bangladesh where the workers rights are very minimal or hardly enforced1. The 2013 Rana Plaza collapse in Bangladesh is just one extreme example of the poor conditions that garment and factory workers must endure. Over 1,100 people, including many garment workers died in the building collapse amid many warning signs of imminent structural failure of the building that went ignored by the building’s owners2.

Embed from Getty Images

Bangladeshi people protest in the aftermath of the 2013 Rana Plaza collapse.

It’s the knowledge of instances such as this one that make me think twice about this industry. Personally, I don’t like the idea of essentially paying for atrocities like this one to take place. After all, it kinda aligns with the reason I’m vegan. In the same way that I don’t want to pay someone to slaughter animals for me, I also don’t want to pay someone to force a child to sew my sweater for me or to have someone working in unsafe conditions for minimal wages.

They Use Animal Skin and Fur in Production

Another byproduct of the fast fashion industry is less than stellar animal welfare standards. Over the years, companies like PETA have done their part to call out the big players in the world of fast fashion. Because of this, some of them have changed their standards and policies when it comes to using products like leather, wool, and animal skins. For example, PETA came down hard on Forever 21 for using mohair, and as a result, Forever 21 joined the ranks of H&M and Zara in banning the use of the hair, stating that the company would be mohair-free by 20203. I know, I thought the same thing — by 2020? But hey, it’s a start. Zara and H&M have stopped using exotic animal skins but all three companies still utilize leather and wool, although some claim to source their wool in a humane way. The site good on you is a sick resource for seeing how a ton of companies, including the fast fashion Gods are doing ethically, giving them report cards that rate their impact on people (labor conditions), the environment and animals.

The Environmental Impact is Bad; Like, Really Bad

This one makes a ton of sense but really break it down for a sec to understand. If fast fashion retailers are producing a massive amount of clothes every season, and people are buying these clothes every season, what happens after that? Because of the quick production and cheap prices, the quality is often questionable as well. So, we have clothes that are falling apart after just a few years (and some after just a few washes… I mean, hellooo Forever 21 basic tees, ugh.) coupled with clothes that are “out of style” within a year. That leads to hundreds of thousands of pounds of clothing going into our landfills every year. In fact, the amount of clothing that Americans throw out is crippling, clocking in at well over 14 million tons annually4. It only makes matters worse that the majority of these clothes contain synthetic fibers such as polyester, acrylic and nylon, all of which are derived from petroleum. Therefore, similar to plastic, those pieces of clothing will take hundreds of decades to decompose. This is horrible news for the environment. Another disgusting byproduct is water pollution. With the massive amounts of chemicals and dyes used on these clothes, the fashion industry is by far one of the biggest contributors to toxic H2O, producing over 20% of industrial water pollution5.

We have to take care of the planet we live on — that includes trying to minimize pollution in all forms.

But I have to Wear Clothes, so What Can I do?

That’s a great question. And honestly, I’m probably not the best person to ask. I’ll explain why that’s the case in a little bit, but it isn’t because I don’t have a few suggestions on how you can cut down on the negative impacts of the fast fashion industry. I actually do have a few tips for that:

  1. Buy American-made clothes: One way to ensure that you aren’t contributing to horrible working conditions is to buy from companies that make there clothes right here in the good ol’ U.S.A. Companies like American Apparel, Hackwith Design House, Todd Sheltonand Khloe Kardashian’s denim line Good American are all made in America. There are also plenty of designers, such as Pangaia that produce clothing overseas but ensure that working conditions are impeccable — just do a bit of research before shopping. If you’re not American but live in a thriving, Western country, purchase locally-made clothing from designers where you live.
  2. Shop second-hand: One of the biggest things you can do is to shop second-hand. It’s basically buying recycled clothing. The idea is that by purchasing you clothing second-hand, you aren’t spending your money on more mass produced pieces, thereby supporting the fast-fashion industry. If you live in a major city, shopping second-hand is supa dupa easy. There are usually thrift shops and second-hand stores all over big cities. You’re also likely to find something that will suit your taste because they usually have a wide variety of clothing. And don’t worry about wearing clothing that’s old or used because a) all hail the hipster movement of Gen X and Gen Y that has made dressing like you’re from decades past insanely cool again, and b) personal style is exactly that — personal. Fashion has at least done a few things right– that coupled with good timing because there really is no such thing as not looking stylish anymore. Thanks to creative designers, everything has practically been done in the world of fashion (although designers will continue to try their hardest to innovate and I say go for it) and so long as you rock it with confidence, you’ll always be stylish. My favorite decade is the 90s and I actually grew up during that decade so it’s very fitting. But the point is that I’d be able to find an abundance of cool 90s digs in any thrift shop and so can you.
  3. Don’t, I repeat DO NOT buy fur or leather: or wool, or angora, or snakeskin… you get the point. I specify this because just shopping second-hand doesn’t equal cruelty-free (if that’s what you’re aiming for). Many second-hand shops sell clothing that is made from animal products, skins and furs. If you want to look out for the environment and the animals, try not to purchase clothes in which animals have been killed or harmed in order to make them.
  4. Do a clothing swap: I know someone who participates in these and although I have yet to do so, it’s a great way to recycle clothing. Basically, a group of folks gets together with all the clothing they don’t want, and you swap out your pieces for other pieces– sort of like an intimate thrift store among friends. There are two benefits; the clothes are being continuously recycled as you swap them with others, and it’s also a fun way to go “shopping” as you get rid of clothing you don’t want anymore. Let’s say you got a sweater at a previous swap and by the time it’s spring (kinda like now) you already aren’t feeling the sweater or it didn’t look as great as you thought it would look no matter how you styled it. Well, now you can pass it on at a clothing swap guilt-free and get something else in return. Voila, wardrobe crisis solved.
  5. Make your own clothes: Okay, I know this may not be for everyone, myself included because I’m not really into making clothes and sewing. But you may discover you have a hidden talent or love for making your own clothing. All you need is a sewing machine and some patterns. You can also try going to a workshop or class to discover how to create your own fashions. One of my cousins knows how to make clothes (and just about anything for that matter) and seeing some of her creations solidifies that it’s completely possible to make your entire wardrobe. If you decide to go this route, don’t forget to use sustainable and, if possible, organic fabrics for your creations! The added benefit here is that you’ll have entirely custom pieces, created specifically for your body — kinda like how they used to do in the old days way before fast fashion was even a thing (sighs nostalgically).
Why not have some fun and try your hand at making your own clothing?

Where I Stand

Remember when I said I’m probably not the best person to ask about how to shop ethically? That may have been a little self-critical but I said it because I can’t guarantee that I’ll never purchase anything from a fast fashion retailer again. I also really love contemporary and modern pieces that I feel are sometimes harder to come across in second-hand stores. But I haven’t given up on major retailers yet, especially as they continue to make improvements and move toward more sustainable and ethical practices. It’s similar to the dilemma many vegans face when eating at non-vegan establishments — do we not eat there in protest? Or do we order the one vegan option they have so they don’t take it off the menu and so they realize that people want to order it? If H&M has an amazing organic cotton, chunky knit, over-sized sweater (wow, I started drooling just writing that) that is part of a line they created of American-made pieces, why wouldn’t I buy it? I want to show them that I as a consumer will gladly spend my money on that organic cotton ya know? The same goes for any other brand. My minimalist lifestyle will keep me from decking out my closet with unnecessary clothing anyhow, so now all that’s left is to make sure that the clothes that are in there are as ethical– and cute as possible.

Here’s another website I found that features a few designers and design houses that make ethical, sustainable and/or eco-friendly clothing:



  1. https://borgenproject.org/facts-about-workers-rights-in-china/ and https://www.lawteacher.net/free-law-essays/employment-law/the-labor-rights-in-bangladesh-employment-law-essay.php
  2. https://ethicsunwrapped.utexas.edu/video/collapse-at-rana-plaza
  3. https://www.usatoday.com/story/money/2018/06/04/forever-21-h-m-zara-mohair-peta-animal-abuse/669487002/
  4. https://www.newsweek.com/2016/09/09/old-clothes-fashion-waste-crisis-494824.html
  5. https://www.theguardian.com/sustainable-business/water-scarcity-fashion-industry


  1. Bangladeshi people protesting image courtesy of Getty images.
  2. Earth image courtesy of pixabay via Pexels.com.

Zero-waste or Bust. What’s New in my Zero-waste Lifestyle

Please don’t take my lack of zero-waste posts as a sign that I’ve been slacking on trying to become one with Mother Earth. On the contrary, I’ve still been doing what I can to cut down my carbon footprint and even save a few bucks in the process.

So, just how have I been keeping up my zero-waste lifestyle? Well, I’ve made the usual tasks such as recycling part of my everyday life. I recycle at home, and when I’m out, I try to recycle whenever and wherever possible. If you read my last zero waste post, I don’t use plastic utensils or straws anymore– I bring my own now 🙂 And I always make it a point to specify that I don’t need utensils or a straw to whoever is helping me if I’m dining out or getting a drink that requires a straw. Don’t be afraid to speak up about these things! Sometimes I would notice that people would seem annoyed when I would mention it and I didn’t get it. I’d be thinking: “hey, I’m saving you money by not using your stuff and bringing my own! But I can sometimes personalize things, and so I had to realize that it may have had nothing to do with me, and even if it did — who cares! The purpose of me forgoing plastic serves a much greater purpose than worrying about a 5-minute interaction. My point is that once we start becoming more vocal about things and take charge of our user experiences when dining out or getting food, if this is something you’re not use to doing, the slightest sense of resistance can feel uncomfortable or discouraging but don’t let it distract you!

I also still bring my reusable bags with me when I get groceries. This has actually been great because I added a couple of more bags to my arsenal, starting out with two and now owning four. These bags not only help with cutting down on plastic, but they truly are useful! If you pack them correctly, you can carry so much more stuff in them than plastic bags! In one of my reusable canvas bags, I can fit about as many groceries as would probably fit into three to four doubled plastic bags. And the even weight distribution coupled with the sturdy strap of the canvas bag makes carrying it way more comfty and easy than the plastic bags, which usually start slicing into my hands after only a minute or two.

Other than the stuff I started doing when I first determined I was gonna try going zero-waste, here are a few newer things I’ve started incorporating into my life to help me get there:

I Got Reusable Towels

To cut down on my paper towel use, I started using reusable towels. I bought a pack of

reusable towels pic
Some of my reusable towel arsenal.

about 10-12 plain, white cloth towels, and I use them to wipe up spills and clean general things like kitchen counters. Honestly, this has been one of the more difficult things for me to do. Why? Well, everyone has their weaknesses right? For me, I used to be a HUGE germaphobe. It was bad. I was that person who would literally use an entire roll of paper towels to clean up a smaller spill if it was something gross because I didn’t want anything to get on my hands. My naturally evolving self has calmed down from such extremes, and that was the case even before I went vegan. But starting a zero waste venture did help with my germaphobe ways even more. But using the towels for really gross stuff is still not an option. If I ever have to clean up vomit or bodily fluids, I don’t think I’ll be using these towels. I mean, it took some– okay, a lot of getting used to when I would clean my very dirty, greasy stove and then told myself I was gonna wash that towel with my only semi-dirty clothes. I envisioned stove grease penetrating every piece of clothing I owned. An irrational thought I’m sure, but I was so tempted to grab for paper towels! That’s why I haven’t stopped purchasing disposable towels completely. And there’s another reason. I have no problem using a towel if I am eating certain foods with my hands– even the messy foods (yum). But if I have guests or family over, I don’t want to force them to use towels over paper towels. although the intention may be pure, it just doesn’t seem fair or right. But remembering and reminding myself that this is a journey and a marathon not a sprint has helped. And when looking at the bigger picture, I’ve still made vast improvements in my own usage of the disposable stuff. I’ve gone from using an entire roll of paper towels to clean up one spill and wipe down the kitchen counters, to using about 1 roll of paper towels per month. That’s pretty freakin’ good if I do say so

old reusable towel
This reusable has been through it but it’s still holding on strong.

myself! And also, keep in mind that trying to reduce waste kind of flows naturally into a vegan lifestyle when it comes to some things. For example, if the bulk of your diet is fruits, veggies, and grains, you’re not gonna have as much mess to clean up in your kitchen anyway! So you’ll naturally use less disposable paper towels and will likely not mind using a reusable towel to clean up the minor messes you create. And even if you fry, saute, roast, or do whatever else to tofu, seitan, tempeh, etc. you’ll probably still create less mess than when cleaning, prepping and cooking with meats. Just sayin’



I Started Making My Own Cleaning Supplies

I decided to go all-natural with my cleaning supplies as well. That goes for hand-soaps, household cleaning supplies, and everything else. If I do purchase something, it has to be made by a brand that is known for having all-natural products with non-toxic ingredients like Miss Meyer’s, or a brand I found out about more recently, Ecos. But cleaning supplies are one of the areas you can cut down on buying and start saving some extra

IMG_8383 (1)
Ecos dish soap.

cash too. That’s because it’s pretty simple to make your own cleansers. I use two different cleansers that are both homemade. I use them when cleaning the kitchen, stove tops and all. It’s also great because I have a cat (Atreyu <3), and I love knowing that as she’s walking around the kitchen while I’m cleaning, she isn’t breathing in any toxic fumes– and neither am I for that matter! But I do still use bleach to clean with and that is definitely a toxic product. I mostly use it only when cleaning the bathroom and definitely the toilet! I feel like bleach just can’t be beat when it comes to super-duper cleaning power. I usually dilute it and don’t use it for much else (except on my white clothes when doing the laundry), but eventually I would like to ease into using it even less than I do now. As far as my natural, homemade cleansers, one is citrus oil-based and the other is vinegar based. If I want a stronger cleanser, I’ll combine the two for ultimate cleaning power. Vinegar is great for cutting through grease and cleaning things. I’m going to write a separate post about these two cleansers, exactly what I put in them, and more on how I use them to clean so stay tuned!

ecos soap specs
Ecos uses all plant-based ingredients!

I Also Started Making My Own Laundry Detergent

I discovered the beauty of castile soap! This is a hemp and coconut oil-based cleanser and it’s one of the most versatile products I’ve ever seen in my life! It’s also the main ingredient in my homemade laundry detergent. I mix the soap with water, white vinegar castile soap detergentand apple cider vinegar to create an amazing detergent. I package it all in a mason jar and bring it with me to wash. Now I will say this– it took some getting used to using this as my detergent. When I first used this instead of store-bought detergent, it was weird because there were no frothy bubbles coming up in the machine window. I was skeptical that my clothes were actually being cleaned. But they were! And the funny part is, some of the clothes actually felt cleaner and a few things even smelled cleaner than they did when I would use store-bought detergent! This is one of those things that may take some getting use to for others also. Additionally, taking into account how much to use to feel like your stuff is clean can take some time. I am currently one single adult, so the amounts I use are also easier to figure out because I’m not washing a massive amount of laundry. Not to mention, some people may just have that psychological hold of feeling like their clothes are only being cleaned when they use store-bought detergents filled with a lot of fragrance. But fragrance isn’t what cleans your clothes. And frothy bubbles aren’t what clean your clothes. So, keep that in mind and consider giving castile soap a try! As mentioned above, for my whites I use the castile soap detergent in addition to bleach. I

Castile soap laundry detergent rocks my socks.

don’t know if I’ll ever stop using bleach for my laundry because of my white clothes. But that may be another psychological hold I’ll have to work on getting rid of. And if I can find another method to get white clothes super white other than bleach, I’d certainly be willing to give it a try.

So that’s it. At this point of my zero waste journey, I’ve started using reusable bags for groceries, cutting down on my plastic use with metal utensils and straws, continuing to recycle whenever possible, cleaning with reusable towels, and making my own household cleaning supplies and laundry detergent. Slowly but surely I’ll keep at it, trying to get as close as I comfortably can to a zero waste life that works for me. And I say “comfortably” because at this point, I’m unsure if everything that can be done to live a zero waste life is something I would do. And I’m okay with that. It goes hand-in-hand with not judging others for the type of vegan lifestyle they choose to live. We are all trying to live our best lives in the vegan community, and doing anything at all is going toward the bigger and greater cause. That logic applies here also. Similar to how I don’t think I would stop purchasing paper towels completely but have made major waves in the amount I use on a daily and monthly basis, I will try new things and begin new things in my zero-waste life too. Some things may stick and some may not. But I’ll keep trying and I’ll keep sharing them with you all in the hopes that you’ll try them too. Maybe some of the things that don’t last with me will last with you and that’s another way we can all help each other. By picking up the slack where our fellow zero-wasters may have fallen. Good luck on your zero-waste journeys and stay tuned for my next update! 



How My Zero Waste Life is Coming Along

So far, going zero waste has been an interesting journey. It’s been a mixture of trying to incorporate new things into my life that I know will bring about small changes, but also trying to adapt my new mindset to my existing life.

That means a lot of different things.

I’ve sort of grouped them into different areas of my life– for example, there’s my “work life” and my “personal life”. Both of these areas require a different amount of adherence to my commitment and sensitivity regarding leading a zero waste life.

Work Life

I currently work in an industry that can be deemed as somewhat wasteful. Hospitality and food service is not the most eco-friendly area– a lot of food is often thrown out for various reasons, but one of the most common is that people may not finish meals. I’ve also seen guests order food that they don’t even touch. It pains me to throw these things away, but I really have no choice in the matter. There’s also the behind the scenes action. In the kitchen, foods have to be rotated; if all of something hasn’t been used and it’s starting to spoil or isn’t high quality enough to use in dishes, then, of course, they throw those items out. Cringe. If only I could take all of it home and make dump skillet meals for everyone– a girl can dream.*

Aside from the food, kitchens aren’t really designed (yet!) to be filled with less wasteful materials. There’s plastic everywhere. In fact, one of our sous chefs recently made a point to state that it’s impossible for a kitchen to run efficiently without plastic– then he went through the kitchen pointing out all the necessary tools, machines and fixtures of a kitchen that we would not have if we didn’t use plastics. Touché chef.

Personal Life

However, outside of work, there is a stark contrast. I try my hardest to not be wasteful and to not contribute to waste. For the most part, I buy fresh produce in small batches so it doesn’t go bad. Sometimes, life and my schedule get in the way, and that is how I came up with the dump skill meals — because every now and then, before I know it, a week has passed, and I still haven’t used the box of mushrooms I bought and was planning on making several dishes with! I also try to recycle whenever possible and I try not to use a lot of plastic or non-biodegradable materials.

This was difficult at first. Not the idea of course, because things are always ideal in theory. But actually becoming and remaining conscious of how much waste I was creating and how much plastic I used was eye-opening. If I got food on-the-go, I would grab about two handfuls of napkins without even thinking about it. I don’t even wanna think about how many straws I’ve gone through each summer buying cold or frozen drinks. I also sweat a lot in the summer, and I was no stranger to buying the liter bottles of water throughout my busier days if I was running around a lot. One. Two. Three bottles, easily.

How I’m Trying to Make a Change

Understanding all of this was was my first step; I had to assess all the waste I personally created or contributed to. After that is when I started to implement the small steps I could, in the hopes that it would serve as a catalyst for change. Funny enough, I didn’t start taking all of these steps post-vegan. I’ve been utilizing reusable silverware for over a year now, but I didn’t do it to help reduce waste. I bought a random bento-box sidekick set of silverware in a popular chain store one day because it was on sale,  looked really cool, and was placed in the impulse-purchase zone while I was waiting on their very long line. I wasn’t aware at the time of how much of an impact utilizing that reusable silverware could really have. The set was also plastic. This wasn’t horrible — I was still cutting down on using plastic overall because I carried that set with me everywhere. But now, I’ve upgraded to a stainless steel set.** Getting the stainless steel silverware was awesome– it was like upgrading from your Fisher-Price playhouse silverware to the silverware you buy when you actually have a house. Now, I was the real-deal. Also, upgrading was actually extremely helpful because it’s kinda difficult to pick up some things with a thick, plastic fork, although I managed to push through it for some time — I don’t know why I didn’t think of getting a stainless steel set earlier!

I also carry a reusable water bottle.^ This is a great way to lessen the amount of waste one produces, and it’s even better if you can spring for a glass or stainless steel one, because again–less plastic! I will warn you that glass bottles can be a little heavier and more bulky, but I guess that’s to be expected. I have a glass bottle but am considering switching to stainless steel, if for no other reason than to have a lighter weight bottle. Anyhow, even if you get a plastic one, there are still less wasteful routes you can take — some bottles use less plastic in their construction. Do some research and see what’s available; there are so many options these days!

Now, don’t get me wrong, I have forgotten my water bottle on more than one occasion– when that happens, I have to buy water because I can’t stand not being hydrated, especially in the summer months! Not to mention it’s dangerous to be dehydrated when it’s really hot outside. In these cases, I try to get an eco-friendly brand of water whenever possible. Two of my favs are Just Water and Boxed Water. Both of these companies have a focus on sustainability — Just Water is sourced ethically, and their bottle construction is paper-based, while the cap is plant-based. Their bottle is also reusable. Boxed Water uses a 100% recyclable bottle, and in 2015, they started a project to plant 1 million trees in U.S National Forests within five years — to help with this goal, subscribe to their new newsletter and they will plant two trees on your behalf!

At the moment, I don’t see these brands everywhere (they’re are much easier to find in the city that in other boroughs which are more residential — it depends on where you are), but I spring for them if I do see them. If you don’t see either of these brands, you can take some comfort in knowing that many water companies are at least making an attempt to construct their bottles with less plastic — this is usually indicated somewhere on the bottle.

And again, focus on small steps and don’t beat yourself up if (and in my case when) you ever do forget your reusable bottle. The first time I forgot mine, I cringed and felt like a failure. How did I buy a reusable water bottle only to leave it at home and then have to spend money on a plastic bottle?! But that’s life, so we have to be adaptable. I doubt I’ll forget it much as it gets warmer outside, but just in case, I plan on putting a reminder on my phone until it becomes a habit that is drilled into my head.

My last and most recent addition to my reusable family of tools is a stainless steel straw– best. purchase. ever.^^ Honestly, everyone should get a reusable straw! It’s one of the quickest and easiest ways to reduce the waste we produce. Every day, Americans use approximately 500 million straws, although that figure is debated as far as accuracy goes.^^^ But honestly, I don’t think it’s far from reality. That’s an insane amount of plastic. So think about it: just by bringing your own straw, you can help reduce the 38,000 straws you will likely use in your life between the ages of 5 and 65, solely through drinking beverages!^^^ It’s also always a good idea to think about paying things forward and realizing the trickle-down effect that our actions have. If everyone brings their own straw, companies will save money on their end because they can purchase less straws. And, when they purchase less straws, they are also helping to create less plastic waste. It’s a win/win for everyone!

So these are some of the steps I’ve been taking to become less wasteful. I hope to continue to incorporate ways into my daily life that are feasible and sustainable. It’s exciting to learn what I can do, and how it can impact the world around me. And it will impact the world around me. You should keep that it mind too! Any steps you take can have a ripple effect on how others view the environment, and this is how change happens. You may inspire others to be less wasteful as well, or bare minimum, you’ll just look really cool whipping out your stainless steel straw and fork.

Cutlery and Water Bottle Pic
No, I’m not a surgeon. But these are still important tools in my (reusable) arsenal. Pictured (from left) are my reusable straw with silicone tip, my stainless steel cutlery set, and my glass water bottle.

Cutlery and Water Bottle Pic II
Sturdy, efficient, and reusable. Aren’t they beautiful?


* And speaking of food waste — please, please check out the awesome documentary Wasted!: The Story of Food Waste. It was made in 2017 and the Executive Producer was the amazing Anthony Bourdain. The world lost this awesome chef and travel extraordinaire on June 8, 2018. If you were a fan of his then you should watch this documentary. But even if you weren’t, it is super relevant to the topics discussed in this post, and it looks at the silver lining of what can be done with food waste as opposed to only looking at the gloomy reality of it’s existence in society.

** I purchased my reusable, stainless steel silverware set from a company called Mizu. You can find it here.

I purchased my reusable water bottle on Amazon.com. You can find it here.

^^ I purchased my stainless steel straw from an Etsy shop. You can find the shop and the straws here.

^^^ Sources: https://news.nationalgeographic.com/2017/04/plastic-straws-ocean-trash-environment/


BYOB: Bring Your Own Bag!

One of the first things people start doing when they want to become more Earth-conscious is bringing their own bags to the supermarket. Although this isn’t a new concept by far,  when you go from not really caring to caring a lot, it’s a small step that can feel like a major difference.

And it is major. If you figure that most markets double-bag your groceries, and then you figure that you make anywhere from 2-4 trips to the supermarket each week (at least I do because I don’t get things in large quantities, especially produce) you could be saving hundreds of plastic bags from ending up in a landfill each month! Go you 🙂

Not to mention all the other benefits that go along with bringing your own bags. Here are just a few:

  1. You save unnecessary plastic from being used — yes, I know I just said that but it will always bear repeating.
  2. You’re forced to only get the essentials — depending on how many bags you’re using, bringing reusable bags helps cut down on getting junk you don’t need. The larger bags can fit a lot, but if you make sure that you only bring a certain number of bags, you ensure that you won’t buy an excessive amount of anything. Then, factor in the walking part — I live in walking distance from a supermarket. I bring two bags with me when I go grocery shopping, and once they’re full, it’s already a workout carrying one bag on either shoulder, so I make sure I am only getting the important stuff. But I do it because Mother Earth is awesome.
  3. You save the supermarket money — who doesn’t love a gesture that automatically pays itself forward? When you bring your own bags, you don’t have to use the bags at the market. As we just established, with all that double and sometimes triple-bagging, that’s a lot of bags you’ll be saving them! Maybe plastic bags are super cheap when markets buy them in bulk, who knows. But any savings for a business is still a savings, so the manager will probably think happy thoughts about you.
  4. You become a walking advertisement for the cause — Whenever someone does something that is not very common, they are noticed. People look at them more. Although it is a lot more common to bring your own bag to the supermarket these days, especially if you’re at a more progressive, earthy market like Whole Foods or Trader Joe’s, or anyplace in California for that matter, it still isn’t extremely common to see everyone bringing bags in there on the daily. So if it isn’t a common thing to do where you live, then you should definitely do it! Bring your own bags! Be a cheerleader for the cause simply by living your life and getting groceries! It’s like wearing a giant sign that says “I LOVE EARTH” or better yet: “I HATE PLASTIC BAGS”.
  5. You won’t collect that enormous stash of plastic bags that inevitably take up a kitchen drawer which could be put to better use. And I know that some people prefer to keep those bags to reuse as liners for mini-garbage cans, but why not instead consider purchasing biodegradable bags like the ones here?

And finally, if you must use a bag other than your reusable one, consider using a paper bag whenever possible!

So the next time you head out to the supermarket, consider it a BYOB trip and bring your own bag!

Reusable Trader Joe's Bags

2 of my prized possessions — the Trader Joe’s bags I take with me to the supermarket!

* Cover image courtesy of: pexels.com

10 (FREE!) Ways You Can Start Going Zero Waste Today!

If you’re interested in going zero waste, this is a great place to start! Try doing one, two, three or all of the things on this list– everything is completely free and it’s a start toward creating less waste and lowering your carbon footprint!

  1. Donate all of your gently worn and used clothes and shoes to charity (or a thrift store, or a drop-bin for used clothes).
  2. Get more wear out of your clothes! Only wash them when they are actually dirty. Heavier items like denim do not need to be washed after every wear. You can also usually get more than one wear out of sweatshirts and sweaters, especially if you wear an undershirt with them.
  3.  If you can, don’t get a receipt after you make a purchase or tell the cashier “no” when they ask if you would like one.
  4. Walk, use public transportation, or carpool whenever possible.
  5. Sign-up for digital billing and have all of your monthly bills sent to your email instead of having paper bills mailed to you.
  6. Unplug non-essential items when not in use (hairdryer, toaster, microwave, blender, nightlamp)
  7. If it isn’t really saturated or gross (or even if it is, extra brownie points for you!) pick up trash you see in your daily life—old food container on a bench? Toss it in the trash, or even better, a recycling bin if possible!
  8. Turn off the water when you’re not using it while you’re brushing your teeth, shaving or washing your face.
  9. Avoid plastic bags whenever possible – if you’re just getting one or a few items, toss them in your bag or book bag (in this case, maybe you’ll want to get a receipt so it doesn’t seem as if you stole the items, lol).
  10. When you go out to eat, bring your own to-go containers with you for any leftovers!

** BONUS: Carry a set of reusable utensils with you! I carry a set that includes a fork, spoon, knife and chopsticks. I plan to upgrade to a stainless steel set in the future, because the one I currently have is plastic and I’m trying to slowly eliminate my use of plastics (baby steps!)

So there you have it. Ten ways you can start going zero waste TODAY.

Remember, Don’t be overwhelmed! It’s a marathon not a sprint. It’s hard to try to go completely zero waste overnight — but small changes over a longer period of time often make the biggest difference and leave the greatest impact!

* cover image courtesy of: pexels.com

Why I’m Trying to Go Zero Waste and Why You Should Too.

After becoming vegan and realizing the impact that consuming meat and dairy has on our environment, I became more aware of trying to lessen my carbon footprint and waste output on this Earth in other aspects of life. In this section, you can follow me as I try to implement ways of creating less waste in my life.

If you think this might be a difficult thing to try, don’t feel overwhelmed! No one is perfect, and I have a long way to go as I try to create a “zero waste” lifestyle.

But like anything in life, practice and repetition are key!

Start by trying to more conscious about creating or contributing to waste inside and outside of your home.

Another concern may be that it’s too expensive to go zero waste. I also thought this was true, but instead of thinking that way, try warming up to a different mindset: you may want to begin investing in a few items here and there that will help you on your zero waste journey, but anything you purchase will likely help you to save a lot more money in the long run.

Not to mention all the free things you can do to start heading in the direction of a zero waste lifestyle. Need some inspiration? Check out my post containing 10 completely FREE ways you can start going zero waste today!

* Cover image courtesy of: pexels.com